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Never Order These 4 Fish At A Restaurant
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Tilapia is usually considered a "health food" by most people and by news outlets...
However, as a nutritionist, if I had to rank various fish types, while I would rank wild salmon (and sardines too) at the very TOP of the list in terms of best for you, my ranking for tilapia would be at the very BOTTOM.
To explain some reasons why I would make that choice, I wanted to share this article with you today below...
WATCH NOW Tilapia: 4 reasons to stop eating it and pick other fish
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